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Returning to an Unchanged Place Reveals How You Have Changed

Nelson Mandela said famously, "There is nothing like returning to a place that remains unchanged to see the ways that you yourself have changed." When was the last time you made a pilgrimage back to a very...
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Can A Good Cupping Heal You?

Celebrities from Jennifer Aniston to Gwyneth Paltrow have bared their backs publicly to reveal circular shapes on their bodies, which look painful, but are actually marks of an ancient Chinese medicinal treatment called cupping. As more Westerners are asking for it, it�...
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How to Avoid Summer Burnout At Work

Think you’re working too hard already? When the heat is on outside, your internal fire, already burning with hard work and stress, needs special attention so you don’t combust. Here’s a 5-step plan to support health and avoid burnout, without redu...
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An olympic medalist & World record holder

April Holmes has redefined what it means to be disabled. Through faith, dedication, consistency, and support, she has rewritten the record books, breaking the Paralypmic World records in the 100, 200, and 400 meter sprints. April was involved in a tr...
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Deepak Chopra, M.D., F.A.C.P physician, publisher, best selling author, co-founder of The Chopra Center For Wellbeing and founder of The Chopra Foundation.

Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and...
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